Introduction
Wood pressed oils are becoming a preferred choice for modern households due to their health benefits and natural processing. They enhance both taste and nutrition in daily cooking.
Nutritional Value
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Contains 100% natural fats
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Rich in antioxidants (up to 2x more than refined oils)
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High in essential fatty acids
How to Use Wood Pressed Oils
🍳 Cooking & Frying
Ideal for daily cooking like curries, stir-fries, and frying.
👉 Improves flavor absorption by 25%.
🥗 Salad Dressing
Can be used raw in salads for maximum nutrition.
🍛 Traditional Recipes
Perfect for Indian dishes, enhancing authentic taste.
Health Benefits
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Supports heart health by reducing bad cholesterol by 10–15%
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Improves digestion
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Boosts immunity
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Helps in better nutrient absorption by 50%
Best Oils for Use
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Groundnut Oil – Cooking & frying
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Sesame Oil – Traditional dishes
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Coconut Oil – Light cooking & health use
Storage & Shelf Life
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Store in airtight bottles
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Keep in a cool place
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Use within 3–6 months for best quality
Conclusion
Switching to wood pressed oils is a simple step towards healthier living, offering better nutrition, taste, and long-term wellness.